Now that we have language for naming Black fatigue, how do we heal?
Healing Black Fatigue, the companion to the best-selling Black Fatigue: How Racism Erodes the Mind, Body, and Spirit, provides answers to this question and offers a path toward renewal and joy. Mary-Frances Winters and Mareisha N. Winters Reese invite readers to reclaim identity and restore mind, body, and spirit. Rooted in African-centered psychology, ancestral wisdom, and contemporary research, this book is about reclaiming rest, setting boundaries, building community, and protecting peace on one’s own terms. Written primarily for people of African descent, it is also a valuable resource for allies, practitioners, and professionals, including educators, social workers, healthcare providers, therapists, DEI practitioners, organizational leaders, and others.
Pre-order Healing Black Fatigue and we'll send you the ebook of Black Fatigue, Second Edition as a thank you. Just 100 spots are available, so grab one while you can.
This offer is capped at the first 100 readers who submit proof of purchase. Once those spots are claimed, the offer closes, so don't sit on this too long.